How Important is Sport Massage?
Massage is an essential component of any sports program.. without it muscles do not work at 100% efficiency which leads to restricted joint range of motion which, in turn can decrease your overall athletic peak performance.
5 Benefits of Sport Massage
- Athletes fitness performance capabilities will ascend.
- Event massage will clear out your waste and toxins enabling an active faster recovery far more than just post event rest. Pre/Inter/Post Event Massage.
- When your injured tissue is massage it "heals" with far less scarring.
- Does not just have to be for an injury; Sport Massage is much more powerful utilized as a preventative tool. Keeping all of your bodily systems healthy.
- Sport Massage will repair your tissue up to 7x faster than just post event rest, therefore preventing injury and or injury re occurrence.
A1 Sports Massage Rates